In 100 g (Grams) of Nuts, chestnuts, european, boiled and steamed there is 1.38 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, chestnuts, european, boiled and steamed.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Nuts, chestnuts, european, boiled and steamed

Nuts, chestnuts, european, boiled and steamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, boiled and steamed are listed below.

Water	68.15 g	68.15%
Energy (calorie)	131 kcal
Energy (joule)	548 kJ
Protein	2 g	2%
Total lipid (fat)	1.38 g	1.38%
Ash	0.71 g	0.71%
Carbohydrate, by difference	27.76 g	27.76%
Calcium, Ca	46 mg	0.05%
Iron, Fe	1.73 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	99 mg	0.10%
Potassium, K	715 mg	0.72%
Sodium, Na	27 mg	0.03%
Zinc, Zn	0.25 mg
Copper, Cu	0.472 mg
Manganese, Mn	0.854 mg
Vitamin C, total ascorbic acid	26.7 mg	0.03%
Thiamin	0.148 mg
Riboflavin	0.104 mg
Niacin	0.731 mg

Nutrients in Nuts, chestnuts, european, boiled and steamed